SUPYoga Barcelona Winter

SUPYoga Winter

3 Specialties in 7 Months

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price class - 20€ Somorrostro beach Max. 10px / Class

Know and work your energy centers for 7 months

After a summer season full of SUP Yoga, we are forced to continue with the same strength during the winter season, adapting schedules and rates so that you can make SUP Yoga your weekly routine.

We have prepared 7 months of work of connection and discovery of yourself in the sea.


From November 1, 2021 to June 1, 2022

An experience where you can work 3 unique specialties on top of a paddle surf board.

We have created a unique program where we will combine the 3 specialties, working energy points of our body.

Our body is the map of emotions and we offer you 3 specific techniques that complement each other to get to know your mind and free your body in a unique environment, the sea.

Asana: through different asanas (yoga postures) we work on our most physical part.
Meditación: we use different meditation techniques (with mantras, pranayama, visualization, etc.)
Aromaterapia: we introduce essential oils as part of the classes, using a different synergy for each chakra each month.

Apart from the weekly sessions, there will be different weekly Workshops specialized to deepen and discover some practices out of the water.

  • November

    1r CHAKRA MULADHARA

  • December

    2o CHAKRA SVADHISTHANA

  • January

    3r CHAKRA MANIPURA

  • February

    4o CHAKRA ANAHATA

  • March

    5o CHAKRA VISHUDDHA

  • April

    6o CHAKRA AJNA

  • May

    7o CHAKRA SAHASRARA

SUP Yoga Todo el Año

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Untitled design 11 SUP Yoga Cat SUPYoga Barcelona winter

Where?

Centre SUPYoga Catalunya

Moll de la Marina, s/n
08005 Barcelona

How to get?

Single class
60 Minutes
20€/person
  • INCLUDES
  • Instructor
  • Stand Up Paddle Board
  • Changing rooms with showers
  • Neoprene
4 Classes
"SUP Yoga Routine"
60€/person
  • INCLUDES
  • 4 classes
  • 365 days
  • Barcelona
  • Non-transferable Pack
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