{"id":46674,"date":"2023-03-13T10:16:17","date_gmt":"2023-03-13T08:16:17","guid":{"rendered":"https:\/\/supyoga.cat\/experiencias-de-yoga\/"},"modified":"2023-03-21T11:42:43","modified_gmt":"2023-03-21T09:42:43","slug":"yoga-experience","status":"publish","type":"page","link":"https:\/\/supyoga.cat\/en\/yoga-experience\/","title":{"rendered":"Yoga experience"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"46674\" class=\"elementor elementor-46674 elementor-46634\">\n\t\t\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6d841b48 elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"6d841b48\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-28ffcf3 exad-glass-effect-no exad-sticky-section-no\" data-id=\"28ffcf3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38be95a8 elementor-view-default elementor-position-top exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-themo-header\" data-id=\"38be95a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h1 class=\"elementor-icon-box-title\">\n                        Yoga Experience                    <\/h1>\n                                        <p class=\"elementor-icon-box-description\">Yoga events on the beach of Barcelona<\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-321ae985 exad-glass-effect-no exad-sticky-section-no\" data-id=\"321ae985\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4efac065 elementor-hidden-tablet elementor-hidden-phone exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"4efac065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"353\" height=\"48\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/02\/logo.png\" class=\"attachment-large size-large wp-image-34195\" alt=\"\" srcset=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/02\/logo.png 353w, https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/02\/logo-300x41.png 300w, https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/02\/logo-221x30.png 221w\" sizes=\"(max-width: 353px) 100vw, 353px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2f1a62c9 exad-glass-effect-no exad-sticky-section-no\" data-id=\"2f1a62c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45dfa929 elementor-hidden-tablet elementor-hidden-phone exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"45dfa929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"299\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo-1024x299.png\" class=\"attachment-large size-large wp-image-34399\" alt=\"\" srcset=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo-1024x299.png 1024w, https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo-300x88.png 300w, https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo-768x224.png 768w, https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo-103x30.png 103w, https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo-274x80.png 274w, https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo-394x115.png 394w, https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo-915x267.png 915w, https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo-600x175.png 600w, https:\/\/supyoga.cat\/wp-content\/uploads\/2021\/12\/1200px-Decathlon_Logo.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c5cbfe4 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"c5cbfe4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c524b5 exad-glass-effect-no exad-sticky-section-no\" data-id=\"8c524b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e33854c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-themo-tour-info\" data-id=\"7e33854c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-tour-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-tour-nav\">\n\n            \n                            <div class=\"th-tour-nav-btn\">\n                <a class=\"btn-1 btn th-btn btn-ghost-light\" href=\"#comprar\">\n                                            Book                                    <\/a>\n                <\/div>\n            \n\t\t\t<div class=\"th-tour-nav-items\">\n\t\t\t\t                \t\t\t\t\t<span class=\"th-tour-nav-item\">\n                        <i aria-hidden=\"true\" class=\"far fa-calendar-check\"><\/i>\t\t\t\t\t\t<span>Workshops<\/span>\n\t\t\t\t\t<\/span>\n                    \t\t\t\t\t<span class=\"th-tour-nav-item\">\n                        <i aria-hidden=\"true\" class=\"fas fa-user\"><\/i>\t\t\t\t\t\t<span>Limited Spots<\/span>\n\t\t\t\t\t<\/span>\n                    \t\t\t\t\t<span class=\"th-tour-nav-item\">\n                        <i aria-hidden=\"true\" class=\"fas fa-map-marked-alt\"><\/i>\t\t\t\t\t\t<span>Somorrostro Beach (Barcelona)<\/span>\n\t\t\t\t\t<\/span>\n                    \t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4bb13bb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"4bb13bb2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15e2db59 exad-glass-effect-no exad-sticky-section-no\" data-id=\"15e2db59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38ba288c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"38ba288c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3eb3111a elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"3eb3111a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1a3338a4 exad-glass-effect-no exad-sticky-section-no\" data-id=\"1a3338a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71ecac1b exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"71ecac1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">YOGA EXPERIENCES BARCELONA\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21e7744 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"21e7744\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"comprar\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Yoga<\/strong> is an ancient practice that allows us to stretch and relax our bodies and minds. A Yoga class aims to bring your mind to a state of complete relaxation through asanas (body postures), pranayama (breathing exercises), meditation, and a final relaxation session.<\/p><p><strong>Yoga<\/strong> aims to provide a pause from our daily routines filled with obligations, giving your mind a break.<\/p><p>Enjoying a Yoga class has multiple benefits for both the body and mind, so don&#8217;t miss the opportunity and experience Yoga in the city of Barcelona.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-b437840 elementor-section-full_width elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"b437840\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ad4375e exad-glass-effect-no exad-sticky-section-no\" data-id=\"ad4375e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39a9913 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-themo-package\" data-id=\"39a9913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-package.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<article class=\"th-package\">\n\n\t\t\t\t\t\t\t<a class=\"th-pkg-click\" href=\"https:\/\/supyoga.cat\/producto\/yoga-barcelona\/\"><\/a>\n\t\t\t\n\t\t\t<div class=\"th-pkg-info\">\n\t\t\t\t\t\t\t\t\t<h4>5\u20ac<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Persona<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n                        <div class=\"th-pkg-img\">\n                <img decoding=\"async\" width=\"394\" height=\"303\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/09\/Workshops-SUP-Yoga-Jivamukti-Yoga-394x303.png\" class=\"\" alt=\"\" title=\"\">            <\/div>\n\n\t\t\t<div class=\"th-pkg-content\">\n                                    <div class=\"th-package-pre-title\">19\/03\/2023 | 10:00h - 11:00h<\/div>\n                \t\t\t\t\t\t\t\t\t<h3>HATHA YOGA<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"th-package-content\">\n\t\t\t\t\t\tWe will perform a Hatha Yoga class with a warm-up to connect with the body and move towards a series of static asanas to observe and quiet the mind.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/article>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e0886ff exad-glass-effect-no exad-sticky-section-no\" data-id=\"e0886ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58ec1e0 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-themo-package\" data-id=\"58ec1e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-package.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<article class=\"th-package\">\n\n\t\t\t\t\t\t\t<a class=\"th-pkg-click\" href=\"https:\/\/supyoga.cat\/producto\/workshop-yin-yoga\/\"><\/a>\n\t\t\t\n\t\t\t<div class=\"th-pkg-info\">\n\t\t\t\t\t\t\t\t\t<h4>13\u20ac<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Persona<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n                        <div class=\"th-pkg-img\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"394\" height=\"303\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2022\/10\/Workshops-SUP-Yoga-2-394x303.png\" class=\"\" alt=\"\" title=\"\">            <\/div>\n\n\t\t\t<div class=\"th-pkg-content\">\n                                    <div class=\"th-package-pre-title\">16\/04\/2023 | 9:00h - 11:00h<\/div>\n                \t\t\t\t\t\t\t\t\t<h3>YIN YOGA<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"th-package-content\">\n\t\t\t\t\t\tWe will hold a Yin Yoga workshop where we will explore various postures held for several minutes to stretch the connective muscles of the body and stimulate the meridians.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/article>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2313a8ca exad-glass-effect-no exad-sticky-section-no\" data-id=\"2313a8ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd38016 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-google_maps\" data-id=\"cd38016\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=centre%20supyoga%20catalunya&#038;t=m&#038;z=12&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"centre supyoga catalunya\"\n\t\t\t\t\taria-label=\"centre supyoga catalunya\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4344f2 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"6a4344f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Where?<\/h5><p><strong>Barcelona<\/strong><\/p><p><strong>Centre SUPYoga Catalunya<\/strong><\/p><p>Moll de la Marina, s\/n<br \/>08005 Barcelona<\/p><p><a href=\"https:\/\/goo.gl\/maps\/NTkCJHf5Fc9utn278\" target=\"_blank\" rel=\"noopener\">How to get<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a08052 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-exad-iconbox\" data-id=\"1a08052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"exad-iconbox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\n        <div class=\"exad-iconbox exad-iconbox-left exad-iconbox-icon-position-left\">\n            \t\t\t\t                <span class=\"exad-iconbox-icon yes\">\n                    <i aria-hidden=\"true\" class=\"fas fa-location-arrow\"><\/i>                <\/span>\n\t\t\t\t<div class=\"exad-iconbox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"exad-iconbox-title\">\t\t\t\t\t\t\tBarcelona\t\t\t\t\t\t<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"exad-iconbox-description\">\n\t\t\t\t\t\t\tBarcelona beach\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fec1827 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-exad-iconbox\" data-id=\"fec1827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"exad-iconbox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\n        <div class=\"exad-iconbox exad-iconbox-left exad-iconbox-icon-position-left\">\n            \t\t\t\t                <span class=\"exad-iconbox-icon yes\">\n                    <i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>                <\/span>\n\t\t\t\t<div class=\"exad-iconbox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"exad-iconbox-title\">\t\t\t\t\t\t\tUnique dates\t\t\t\t\t\t<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"exad-iconbox-description\">\n\t\t\t\t\t\t\tExclusive events\n\n\n\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b258060 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"b258060\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6443b1c exad-glass-effect-no exad-sticky-section-no\" data-id=\"6443b1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ba524f9 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image-carousel\" data-id=\"2ba524f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/09\/Workshops-SUP-Yoga-Jivamukti-Yoga-500x465.png\" alt=\"Workshops SUP Yoga - Jivamukti Yoga\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2022\/10\/Workshops-SUP-Yoga-4-500x465.png\" alt=\"Workshops SUP Yoga 4\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2022\/10\/Workshops-SUP-Yoga-2-500x465.png\" alt=\"Workshops SUP Yoga 2\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2022\/10\/Workshops-SUP-Yoga-1-500x465.png\" alt=\"Workshops SUP Yoga 1\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/09\/Workshops-SUP-Yoga-Rocket-Yoga-500x465.png\" alt=\"Workshops SUP Yoga - Rocket Yoga\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/09\/Workshops-SUP-Yoga-Asanas-Invertidas-500x465.png\" alt=\"Workshops SUP Yoga - Asanas Invertidas\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/09\/Workshops-SUP-Yoga-Hatha-Yoga-500x465.png\" alt=\"Workshops SUP Yoga - Hatha Yoga\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/supyoga.cat\/wp-content\/uploads\/2020\/09\/Workshops-SUP-Yoga-Vinyasa-Yoga-500x465.png\" alt=\"Workshops SUP Yoga - Vinyasa Yoga\" title=\"\"><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-106c59be elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"106c59be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7479c7d7 exad-glass-effect-no exad-sticky-section-no\" data-id=\"7479c7d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34165a7b exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"34165a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Yoga?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65cae5c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-exad-exclusive-accordion\" data-id=\"65cae5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"exad-exclusive-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \r\n        <div class=\"exad-accordion-items\">\r\n        \t\r\n                <div class=\"exad-accordion-single-item elementor-repeater-item-b387a4a\">\r\n                    <div class=\"exad-accordion-title active-default\">\r\n\r\n\t\t\t\t\t\t\r\n                        <h3 class=\"exad-accordion-heading\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tBenefits\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h3>\r\n\r\n                                                    <div class=\"exad-active-inactive-icon\">\r\n                                                                    <span class=\"exad-active-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-up\"><\/i>                                    <\/span>                            \r\n                                                                                                    <span class=\"exad-inactive-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>                                    <\/span>\r\n                                                            <\/div>\r\n                                            <\/div>\r\n\r\n                    <div class=\"exad-accordion-content\">\r\n                        <div class=\"exad-accordion-content-wrapper has-image-no image-position-right\">\r\n                            <div class=\"exad-accordion-text\">\r\n                                <div> One of the main benefits of yoga is its ability to reduce stress and anxiety. Through the breathing and meditation techniques used in this practice, it's possible to lower the heart rate and decrease the production of cortisol, the stress hormone.\n\nIn addition, yoga can also improve flexibility, muscular strength, and posture. The different yoga postures, known as asanas, can stretch and strengthen the muscles, improve blood circulation, and reduce the risk of injuries.<\/div>\r\n                                                            <\/div>\r\n\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                            \r\n                <div class=\"exad-accordion-single-item elementor-repeater-item-0d2647a\">\r\n                    <div class=\"exad-accordion-title\">\r\n\r\n\t\t\t\t\t\t\r\n                        <h3 class=\"exad-accordion-heading\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tCommitment\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h3>\r\n\r\n                                                    <div class=\"exad-active-inactive-icon\">\r\n                                                                    <span class=\"exad-active-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-up\"><\/i>                                    <\/span>                            \r\n                                                                                                    <span class=\"exad-inactive-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>                                    <\/span>\r\n                                                            <\/div>\r\n                                            <\/div>\r\n\r\n                    <div class=\"exad-accordion-content\">\r\n                        <div class=\"exad-accordion-content-wrapper has-image-no image-position-right\">\r\n                            <div class=\"exad-accordion-text\">\r\n                                <div> <p><span style=\"color: #ffffff\">With each Yoga class in which you collaborate, you are supporting a project in which we are committed: <a style=\"color: #ffffff\" href=\"https:\/\/supyoga.cat\/colaboraciones\/\">Yoga Sin Fronteras.<\/a><\/span><\/p><p><span style=\"color: #ffffff\">Our non-profit organization collaborates with<\/span><br \/><span style=\"color: #ffffff\">\u00a0<a style=\"color: #ffffff\" href=\"https:\/\/yogasinfronteras.org\/\" target=\"_blank\" rel=\"noopener\">YOGA SIN FRONTERAS<\/a> by making donations and participating in volunteer Yoga classes for vulnerable and socially excluded groups.\u00a0<\/span><\/p><\/div>\r\n                                                            <\/div>\r\n\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                                                <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-d57d25b elementor-section-full_width elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"d57d25b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf51974 exad-glass-effect-no exad-sticky-section-no\" data-id=\"cf51974\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e91378f exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-video\" data-id=\"e91378f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/5wAchlGLFfQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f1afc7d elementor-hidden-mobile exad-glass-effect-no exad-sticky-section-no\" data-id=\"f1afc7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78b141b exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-video\" data-id=\"78b141b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/rP6fK0LSelQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga Experience Yoga events on the beach of Barcelona Book Workshops Limited Spots Somorrostro Beach (Barcelona) YOGA EXPERIENCES BARCELONA Yoga is an ancient practice that allows us to stretch and relax our bodies and minds. A Yoga class aims to &hellip; <a href=\"https:\/\/supyoga.cat\/en\/yoga-experience\/\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-46674","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/supyoga.cat\/en\/wp-json\/wp\/v2\/pages\/46674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supyoga.cat\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/supyoga.cat\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/supyoga.cat\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/supyoga.cat\/en\/wp-json\/wp\/v2\/comments?post=46674"}],"version-history":[{"count":0,"href":"https:\/\/supyoga.cat\/en\/wp-json\/wp\/v2\/pages\/46674\/revisions"}],"wp:attachment":[{"href":"https:\/\/supyoga.cat\/en\/wp-json\/wp\/v2\/media?parent=46674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}