Yoga is an ancient practice that allows us to stretch and relax our bodies and minds. A Yoga class aims to bring your mind to a state of complete relaxation through asanas (body postures), pranayama (breathing exercises), meditation, and a final relaxation session.
Yoga aims to provide a pause from our daily routines filled with obligations, giving your mind a break.
Enjoying a Yoga class has multiple benefits for both the body and mind, so don’t miss the opportunity and experience Yoga in the city of Barcelona.
5€
Persona
19/03/2023 | 10:00h - 11:00h
HATHA YOGA
We will perform a Hatha Yoga class with a warm-up to connect with the body and move towards a series of static asanas to observe and quiet the mind.
13€
Persona
16/04/2023 | 9:00h - 11:00h
YIN YOGA
We will hold a Yin Yoga workshop where we will explore various postures held for several minutes to stretch the connective muscles of the body and stimulate the meridians.